Along with carrying food with you it’s also valuable to know what kinds of food you’ll eat and which you must avoid. Getting sick is better than dying however if I had my preference i would choose to stay as healthy for as long as I could.
Even if you’re in a exceedingly bug out situation and in an urban setting you may still find some of these close to you.
Arrowroot is edible and you can even find arrowroot flour sold in some retail stores. Typically, the basis is dried and ground into flour however the roots can be boiled and eaten like any vegetable.
Cattails, simply recognized by the massive flower or inflorescence and the entire plant is edible but is best before the stalks turn woody in late fall. The roots and the stalks near the ground are the best components. In the spring, the pollen created by the inflorescence is used as flavoring for soups, stews and sauces or used like flour.
Most consider the burdock plant a nuisance weed however in some parts of the world, it’s cultivated for its roots. Dig the roots up and leave the dirt on till ready to slice thin for cooking. Don’t peel the root before cooking. It’s suggested that you only eat young first year plant roots raw, otherwise boil as you would carrots or potatoes.
All elements of the dandelion can be consumed at anytime of the year however is best when consumed before the flower buds. Boil or eat raw as you’d salad greens.
Hawthorn berries are edible these are also called thornapples, while they’re edible but will upset your digestive system. You’ll eat this fruit by scraping the haw over your tooth. But keep in mind, if you develop any abnormal symptoms like dizziness, headaches or rashes you should stop eating hawthorn berries.
Prickly pear found in arid regions but don’t be surprised to seek out it in other areas as well. Folks are cultivating the prickly pear for its leaves and fruit in numerous parts of the world and country. The fruit is also an excellent way to offer you with liquids. Scrape the spines off the fruit and the leaves before eating. The leaves can be scraped peeled and boiled or sautéed in hot oil.
Miner’s lettuce found wild much everywhere. Eat like a salad green. Miner’s lettuce can be found in shaded areas almost anywhere next to creeks and rivers. Minors lettuce got it’s name because of its relationship to California’s Gold Rush.
All species of pine wacky are edible as well as sections of the bark and the needles can be steeped in hot water for a vitamin rich tea. Find cones that have not opened up yet and place near heat to force the cone open to drop the pine nuts. Eat them raw or roasted.
The inner layer of pine bark can be consumed however avoid ringing any tree to retrieve the bark, take away the bark in strips from one side only to avoid damaging or destroying the tree. Pine bark can be chewed raw or roasted over a fire to create pine chips.
Pinion nuts and Milkweed buds are edible, best if cooked in hot water however. The buds, stalks and new growth is eaten. The myth that it must be boiled many times using fresh water each time to get rid of toxins and the bitter taste is just a myth. You’ll of course do this but you’ll waste water and time. The young stalks can be eaten raw as well as the buds and young seeds.
Black walnuts are native to eastern North America but once you get your nuts gathered, still in their husks, you want to get them out, because the husks dry they become more durable to get rid of. Black walnuts are very tasty and if you happen on an area densely populated with black walnut trees Juglans nigra
There are actually many species of wild edibles however on the other hand, there are as many who are deadly to humans.
Avoid wild mushrooms unless you’re an skilled on identifying them as a result of over eighty percent of wild mushrooms are deadly to humans. Over ninety percent of all wild white and yellow berries are also deadly to humans.
Just because birds or different animals eat the berries or plants means it’s ok with you may be a myth. The deadly moonseed is just one example of berries birds love but have seeds toxic to humans.
The information provided here is for informational purposes only and isn’t to be solely relied upon. It’s incumbent upon you to teach yourself on what’s edible and what’s not before consuming any wild plant, berry, nut or animal.